Personal Development : Learn how to bring out the best in yourself and how to overcome your challenges by working with a coach and mentor, whom you can trust, in an environment that is non-threatening and non-judgemental. The benefits of coaching and mentoring are life changing and long lasting because they are skills based. Sports people partner with a coach. Imagine if every human being did. Making progress would be so much easier. The truth is, that there is no shortcut to success, or to the accomplishment of a goal.